IFS Parts work. Improve your relationship with self and others

Working to support improved communication and empowered choices.

Therapist, Life Coach and Relationship Counselling in the UK and France

Helping clients achieve greater understanding of themselves and their true value in order to build purposeful connected lives in times of profound change.

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Life Coaching, Counselling & Therapeutic Services

Illustration of the Parts of an individuals inner family system

IFS Parts work

Get to know the Parts that are behind certain thinking and behaviour.

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Your relationship with yourself will determine how you are with others

Relationship Coaching

Life is all about relationship - starting with self, How are you doing with you?

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Support for the changes that Life brings

Dealing With Change

Progress involves profound change, give yourself the support you need to do this.

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Support and understanding that bring freedom from addictive processes.

Addictive Processes and Recovery

Tired of the struggle and all or nothing thinking that come with addiction?

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Services

Counselling & Therapy

Ongoing support with:

Relationships

Self esteem

Better self care

Living your own life

Addiction

Trauma

Codependency

Grief

Life Coaching

Accompaniment over a fixed period:

Coping with change

New responsibilities

Quality of life

Starting over

Development

Recovery

I find it very easy to talk to James. He's an excellent listener. And he is always able to stay (at least) one step ahead of me.

ANDREW H

Let's Start Rewriting Your Future

CONTACT JAMES