What can Life Coaching help you with?

 

Integrate your values, drivers and passions with your career path.

Use the support to improve your work / life balance?

Find out what will nourish your self esteem and its cousin self respect.

Where is your Inner Critic holding you back?

Teach your inner voices to work together.

Stop letting others decide for you, in your inner life or the outside world.

Find your voice, in public, with colleagues, friends and family.

 

Wherever you go, there you'll be, waiting to meet yourself there!  Tired of shooting yourself in the foot.  Hating those emotional groundhog days. Do your boundaries need reinforcing, are your limits serving you or stifling you?  What are you tolerating today? Can you say no without justifying yourself, or yes? 

How may I help you be your own best friend and live authentically?  

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Working to support improved communication and empowered choices.

Bilingual in English and French, I’ve been a Therapist since 1987 and Professional Coach since 2008, helping clients achieve greater understanding of themselves and the things that get in their way. Work with me and uncover the scripts running in the background that might be keeping you stuck. Start choosing the tune you dance to and recover your authentic self.

Presence-Based Approach

Support That Makes a Difference

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

 

How you are with yourself will determine your relationship with others.

How you talk to yourself will affect your communication.  It is possible to stop making the same mistakes and to do things differently.  To make new choices.  Break the cycle of Codependency that fosters low self esteem and addiction.

Life Coaching

Change management.

Life is constant evolution and change.
Change can be emotionally charged.

A fresh look and what's holding you back,

and what will move you forward.

What's here?
Build off your values, gifts and strengths.

Supporting your Personal Development

What do need more / less of? 

When are you at your best? 

What will help you be creative, humorous, daring, courageous or brilliant?

Why do you think you're really on the planet?

Are you ready to find out?

Schedule a Session

In Montpellier

or by Whatsapp or Zoom

+33 (0)6 22 84 27 65 

 

How a small decision can turn your life around

March 31, 2018

10 ways to start taking excellent care of yourself

March 14, 2018

Some personal experience with humility

October 8, 2015

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Bilingual in English and French, I’ve been a Therapist since 1987 and Professional Coach since 2008, helping clients achieve greater understanding of themselves and the things that get in their way. Work with me and uncover the scripts running in the background that maintain your codependency. Start choosing the tune you dance to and recover your authentic self.

 

Face to face in the Montpellier area or by Whatsapp or Zoom

Contact  +33 6 22 84 27 65

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