Therapist and Lifecoach

What behaviours and attitudes are holding you back?  Addictions to substances, food, gambling, sex, obsession or romantic intrigue may not be paying off as you hoped.  Are you affected by adaptations to trauma and protective strategies from childhood that are no longer fit for purpose. What beliefs and attitudes are serving you (or not).  Let me ask you some real questions.  Build a relationship with your authentic self and free up your qualities, strengths and creative capacity.

 

 

Working to support improved communication and empowered choices.

Bilingual in English and French, I’ve been a Therapist since 1987 and Professional Coach since 2008, helping clients achieve greater understanding of themselves and the things that get in their way. Work with me and uncover the scripts running in the background that might be keeping you stuck. Start choosing the tune you dance to and recover your authentic self.

Presence-Based Approach

Support That Makes a Difference

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

 

Relationship Coaching Session

How you are with yourself will determine your relationship with others.

How you talk to yourself will affect your communication.  It is possible to do things differently and break the cycles of codependency and sometimes addiction that keep us repeating the same mistakes.

Life Coaching

Life is constant evolution and change.
Change can be emotionally charged.

A fresh look and what's holding you back.

What's here?
Acknowledge and align your values your gifts and your strengths

Supporting your Personal Development

Why are you here? 

When are you at your best? 

What will help you be creative, humorous, daring, courageous or brilliant?

Where are you selling yourself short?

Time to step up to the plate.

Schedule a Session

In Montpellier

or by Whatsapp or Zoom

+33 (0)6 22 84 27 65 

 

How a small decision can turn your life around

March 31, 2018

10 ways to start taking excellent care of yourself

March 14, 2018

Some personal experience with humility

October 8, 2015

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Bilingual in English and French, I’ve been a Therapist since 1987 and Professional Coach since 2008, helping clients achieve greater understanding of themselves and the things that get in their way. Work with me and uncover the scripts running in the background that maintain your codependency. Start choosing the tune you dance to and recover your authentic self.

 

Face to face in the Montpellier area or by Whatsapp or Zoom

Contact  +33 6 22 84 27 65

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