What can Life Coaching help you with?

Integrate your values, drivers and passions with your career path.

Use the support to improve your work / life balance?

Find out what will nourish your self esteem and its cousin self respect.

Where is your Inner Critic holding you back?

Teach your inner voices to work together.

Stop letting others decide for you, in your inner life or the outside world.

Find your voice, in public, with colleagues, friends and family.

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Wherever you go, there you'll be, waiting to meet yourself there!  Tired of shooting yourself in the foot.  Hating those emotional groundhog days. Do your boundaries need reinforcing, are your limits serving you or stifling you?  What are you tolerating today? Can you say no without justifying yourself, or yes? 

How may I help you be your own best friend and live authentically?  

Relationship Coaching 

How you are with yourself will determine your relationship with others.

How you talk to yourself will affect your communication.  It is possible to stop making the same mistakes and to do things differently.  To make new choices.  Break the cycle of Codependency that fosters low self esteem and addiction.

Life Coaching

Change management.

Life is constant evolution and change.
Change can be emotionally charged.

A fresh look and what's holding you back,

and what will move you forward.

What's here?
Build off your values, gifts and strengths.

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Supporting your Personal Development

What do need more / less of? 

When are you at your best? 

What will help you be creative, humorous, daring, courageous or brilliant?

Why do you think you're really on the planet?

Are you ready to find out?