Time to put your best foot forward

"Wherever you go, there you are, is it time to put your whole self into the game?"

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• Done with self sabotage?  

• Done with those emotional groundhog days? 

• Discover and mobilise your resources

• Harmonise those conflicted inner voices

• Get into the mechanics of making choices that build esteem and reflect who you really are

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Relationships 

• Fed up with seeing the same dynamics get played out in your relationships? 

• Take a good look at what you can do to “change the station”

• How you are with yourself will influence this

• Learn what it is to value and affirm yourself and others  

• Stop making the same mistakes and start doing things differently  

• Go deeper so you know which part of you is making the choices

• Break the cycle of Co-dependency that fosters shame and low self esteem and keeps you small

Know yourself, strengths and weaknesses

• Face the addictions that bind you.

• How do you want to respond to the people places and things in your life.

• What do you need more / less of? 

• What will help you be more creative, humorous, daring, courageous and brilliant?

• Do you ever wonder why you are here?

• Are you ready to find out?

Real support to manage change

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• Life is Change.

• Losing the comfort of what was to make way for the unfamiliar, this can be emotionally difficult. 

• By talking this through with me, you can smooth out the rough spots

• Uncover and use your unique inner skills to become the friend you need today

• You have this.

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