Fed up with seeing the same dynamics get played out in your relationships?  Take a good look at what you can do to change the station.

How you are with yourself will determine how you are with others.

Learn what it is to value and affirm yourself and others  

Stop making the same mistakes and start doing things differently. 

To make new choices. 

Break the cycle of Codependency that fosters low self esteem and addiction.

Wheat Field
  • Fed up with seeing the same dynamics get played out in your relationships? 

  • Take a look at how your internal family system is running the show from behind the scenes.

  • Discover innovative ways of managing inner conflict.

  • How you are with yourself will determine how you are with others.

  • Learn to value and affirm yourself and others  

  • Stop making the same mistakes and start doing things differently. 

  • Make new choices. 

  • Break the cycle of Codependency that fosters low self esteem and addiction.